🔹 Calm, Confident Self protection
This 8-week self-protection course introduces key principles from our ongoing training in a structured, practical format. Learn how to stay relaxed under pressure, recognize threats before they happen, and respond effectively to danger.
Designed for men and women of all ages and fitness levels, this course provides practical, adaptable skills that anyone can use to improve their personal safety and confidence.
What You’ll Learn:
✅ Situational Awareness – Identifying potential threats before they escalate
✅ Psychology of Violence – Understanding an attacker’s mindset and intent
✅ Pre-Fight Assault Indicators – Spotting the warning signs of an attack
✅ De-escalation Strategies – Avoiding and diffusing conflicts before they turn physical
✅ Movement & Positioning – Using space and body mechanics for protection
✅ Effective Striking & Escaping – Defending against grabs, holds, and attacks
✅ Ground Survival & Recovery – Staying safe in worst-case scenarios
✅ Handling Multiple Attackers & Weapon Threats – Adapting to high-risk situations
Course Details:
📅 Saturday, May 10th – Saturday, June 28th
⏰ Time: 3pm – 430pm
📍 Location: Adelaide Hills Bikram
💰 Cost: $225
👊 This course provides real-world skills in a safe, supportive training environment
🔥 Suitable for men and women of all ages—no prior experience needed!
YOUR INSTRUCTOR
David is the Chief Instructor and Founder of H2H Tactics and has been teaching for over 20 years across Australia, as well as running seminars in Europe, Southeast Asia, and Canada.
A lifelong martial artist, he holds qualifications in a variety of combative and tactical systems. With a long career in the security industry—including close personal protection, specialised taskings, and emergency response—he brings real-world experience and a well-rounded understanding of defensive tactics and conflict management.
Over the years, David has trained security officers, specialised teams, law enforcement, and civilians, adapting his approach to meet the unique needs of each group. Always striving to evolve, he continuously studies new methods to enhance his teaching and deliver the best possible instruction to his students.
His teaching style is friendly, open, and relaxed, creating an environment where people can learn quickly and effectively.
COURSE HELD AT
ADELAIDE HILLS BIKRAM
