Systema Youth and Family Class

Play, Learn, and Grow Together

Our Systema Youth and Family Class offers a unique opportunity for families to connect, move, and develop valuable life skills—all while having fun!
Designed for children aged 4 – 14 and their parents, this class uses dynamic games and exercises to teach self-defense skills naturally and indirectly.

What Makes This Class Special?

Rather than focusing on formal techniques or rigid drills, we teach self-defense through playful and engaging activities. Kids and parents alike will develop essential skills such as awareness, movement, and adaptability in a relaxed and supportive environment.

What to Expect:

• Fun and Creative Games: Activities that promote balance, coordination, and quick thinking while gently introducing concepts of personal protection.

• Dynamic Partner Exercises: Build trust, teamwork, and practical skills in a non-competitive way.

• Natural Learning: Self-defense principles are woven into every activity, helping participants learn without even realizing it.

• Family Bonding Time: A chance to share laughs, overcome challenges, and grow stronger together.

Key Benefits:

• Develop physical fitness, flexibility, and coordination.

• Learn situational awareness and problem-solving through interactive play.

• Build confidence and resilience in children in a stress-free environment.

• Strengthen family relationships through shared experiences.

Who Can Join?

This class is perfect for kids and their parents, as well as siblings.

Children aged 3 – 7 require a parent to participate
Aged 7 – 15 parent/guardian participation optional

Whether you’re new to martial arts or already have some experience, this is a great way for the whole family to train together.

When and Where?

Location: Stomping Ground Studios, 9 Stepney Street, Stepney

Day & Time: Tuesdays 5pm – 6pm

Term 1 begins Tuesday February 4th

Why Choose Systema for Families?

Systema emphasizes natural movement, relaxation, and adaptability—skills that are developed naturally through games and drills. While everyone is having fun, they’re also learning tools that promote safety, confidence, and calmness in everyday situations.

Don’t Wait—Join the Fun Today!

Limited spots available!

Sign up now to give your family the gift of connection, movement, and practical life skills.

👉 Sign Up Now