Evade, Escape, Prevail
A 5 hour workshop on how to prevail in situations whilst movement is restricted against various attacks and holds

Some topics to include –

Working whilst restricted (feet/legs)
Working whilst seated
Ground movement and evasion
Escaping holds
Weaponising the body
Short Work & Striking
Breathwork to control fear

Great for existing students to learn new skills and for those curious about Systema.

No experience required, all styles welcome.
Suitable for Men and Women. Minimum age to attend is 16

$60 for members
$80 for non members

email seminars@h2htactics.com for payment info